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Multivitamins (MODERATE EFFECT) A typical multivitamin contains: 6-25 mcg B12 (daily recommended intake is 2.4 mcg) Effect: Can increase serum B12 by 20-50 pg/mL if taken daily Stop 2-3 days before the test for accuracy 3

Vitamin B12 shots can be a beneficial addition to anyones diet, but they are especially advantageous for those with a B12 deficiency

B12 injections are generally considered safe when administered by a licensed healthcare professional

Self-administration is not routinely offered in the NHS unless there are exceptional circumstances and a formal arrangement is in place

The addition of lipoic acid further increased improvements in both clinical symptoms and NCV