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Lower Inflammatory Markers Some research has shown decreases in markers like CRP (C-reactive protein) when GLP-1 therapies are used, indicating a calming effect on systemic inflammation

Nuts and seeds : Almonds, walnuts, pistachios, cashews, chia, flax, and hemp provide a trifecta of protein, fiber, and healthy fats for blood sugar regulation and overall health

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For a deeper dive into some of the concepts we've discussed, our team often breaks down complex topics on our YouTube channel, which can be a great visual resource

These GLP-1 agonists include: Trulicity (dulaglutide) Byetta (exenatide) Bydureon (exenatide extended-release) Victoza (liraglutide) Adlyxin (lixisenatide) Ozempic (semaglutide) Rybelsus (semaglutide) The drugs work best for managing glucose levels when combined with diet and exercise