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The nuance is that the body synthesizes carnitine and most people have adequate baseline carnitine levels from dietary intake (primarily from red meat) the supplemental benefit is most pronounced in vegetarians and vegans (who have significantly lower dietary carnitine intake), older adults (whose carnitine synthesis declines with age), athletes in high-volume training (who deplete carnitine more rapidly), and anyone in a caloric deficit where fatty acid oxidation demand is elevated relative to carnitine availability.

There are two main types of graying: age-associated and premature

This unique formula contains 5-ALA which is highly absorbent and is a type of amino acid

[PubMed] [Google Scholar] Stolz W, Braun-Falco O, Bilek P, Landthaler M, Burgforf W, Cognetta AB

Starting at a low dose and titrating slowly (as PEAK does) significantly reduces the severity and duration of these effects