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This instantly drops the surface temperature of the skin, constricting the blood vessels to minimise redness, ease any mild swelling, and provide immediate relief

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The reason for this is that glutathione is used by each and every cell in the body and increasing glutathione levels provides a significant number of research-proven health benefits

RELATED: The best dog immune system boosters Antioxidants In Mushrooms The researchers analyzed a few different mushroom species for both ERGO and GSH to learn which mushrooms had the highest levels of these antioxidants