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Drinking large amounts of plain water without adequate electrolyte intake can actually dilute sodium levels, a condition called hyponatremia, which causes headaches, confusion, and fatigue

[Abstract]2020 Nov 9;8(11):485

Eat Electrolyte-Rich Foods Bananas, sweet potatoes, and spinach for potassium Lightly salted broth or crackers for sodium Leafy greens and nuts for magnesium and calcium These foods are gentle on the stomach and naturally support hydration

Gabriel FC, Berk M, Brietzke E, Jacka F, Lafer B

Cancer-cell metabolism studies NNMT is overexpressed in several cancer cell lines, and 5-Amino-1MQ has been used in vitro to characterise its role in tumour metabolism