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Due to the co-occurrence of migraine and gastrointestinal (GI) disorders, this issue has received more attention

If youre worried, B12 levels can easily be checked by your doctor and any deficiency can be treated with supplements or a course of injections

Surapaneni 2018 (J Med Food)

Thick, gritty, or gummy shakes might worsen nausea or make fullness feel uncomfortable

During Listeria monocytogenes infection, LLO promotes mitochondrial membrane permeabilization, facilitating mtDNA release and subsequent activation of the cGAS-STING pathway ( Similarly, Salmonella enterica serovar Typhimurium infection induces mitochondrial stress and mtDNA release in murine macrophages, thereby activating the cGAS-STING-dependent type I IFN response (Xu et al., 2022)