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Pull back the plunger to the mark corresponding to the amount of bacteriostatic water you plan to use (e.g., 2mL)

Individuals who are deficient in vitamin B12, those with absorption issues, and people who follow a vegan or vegetarian diet can benefit from B12 injections

HUBERMAN: And I think it's an exciting landscape that certainly motivated my desire to do this episode and get you familiar with them, or at least with some of them

Mor, Margaret I., and David Kenley

Others may notice more gradual benefits over the course of several days to a week, particularly if their deficiency is mild or symptoms developed slowly