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Oral B12 supplementation: High-dose oral cyanocobalamin (10002000 micrograms daily) represents an alternative for patients with dietary deficiency or those without severe deficiency or neurological symptoms, and for those unable or unwilling to receive injections

Moreover, B12 can help alleviate anxiety by fighting mood swings, loss of focus, and depression

If your levels are low, you may feel tired, sluggish, and stuck no matter how clean you eat

Lastly, I have found that 5-Amino 1MQ works best with short dosing cycles

Fortunately, a fluttering heartbeat that's infrequent or short-lived is often harmless and goes away on its own