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This helps your gut produce SCFAs, which boost GLP-1 levels

Weight reduction can improve insulin sensitivity and reduce the metabolic burden on the cardiovascular system, while lower blood pressure can reduce the risk of myocardial infarction and stroke

For example, one study looked at people drinking yerba mate tea and compared them to people drinking a placebo

In my new book, Your Best Shot: The Personalized System for Optimal Weight Health GLP-1 Shot or Not, you get a playbook for optimizing your weight health

How GLP-1s Influence What You Smell GLP1 agonists were originally designed to regulate blood sugar and appetite in people with type 2 diabetes