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Ingredients: 2 medium bell peppers, halved and seeds removed 1/2 lb ground turkey 1/2 cup cooked quinoa 1/4 cup diced tomatoes (canned or fresh) 1/2 tsp garlic powder 1/2 tsp cumin Salt and pepper to taste 2 tbsp shredded cheese (optional) Instructions: Preheat Oven: Preheat your oven to 375F (190C)

If you are planning on trying for a little bundle of joy, make sure to stop Ozempic at least 2 months before conceiving

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Acidic & Alkaline Water vs the pH of Bottled at Tap Water Drinking water that is highly acidic is unhealthy and so too is drinking water that is highly alkaline when it is over a pH level of 9