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Platforms invest heavily in UX: calm color palettes, empathetic language, and onboarding flows that feel more like therapy than diagnostics
Check out this post for my favorites, with additional hacks for sleep, too
This was a study for diabetics, in Clinical Diabetes 2023, Medication Deprescribing Among Patients with Type 2 Diabetes: A Qualitative Case Series of Lifestyle Medicine Practitioner Protocols. How Do You Get Off Weight Loss Medications
Does men-focused branding affect legitimacy
The tool gives users a score out of 100 based on their bedtime consistency, how often they wake up, the duration of their sleep and how much time they spend in each sleep stage
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