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Notably, compared with an isocaloric plant food-based snack composed of corn, beans and greens, daily supplementation with a 60-g beef (12.8 g protein)-based snack (250 kcal) to plant-source diets containing little or no animal-source protein (mean = 3.1 g animal-source protein/day) for 21 months prevents nutritional growth stunting, while enhancing skeletal muscle mass and improving immune function in 6- to 14-year-old children (Grillenberger et al

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Some models even include temperature indicator strips that change color if the internal temperature exceeds safe limits

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However, there may be a link between vitamin B12 and weight loss in people with a B12 deficiency