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Patients in Houston, Sugar Land, Katy, and surrounding communities can access convenient telehealth services as part of their long-term weight management plan

Ginger can help settle the stomach. Tip: For a light, nourishing breakfast, try Greek yogurt or kefir topped with berries and chia seeds

If frozen is your only option, thaw it slowly in the refrigerator overnight rather than using the microwave, which cooks the edges unevenly while the center remains icy

Semaglutide not only aids in weight reduction but also improves several metabolic markers, including blood sugar levels and cholesterol profiles

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