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It is widely studied for its potential to influence GnRH (Gonadotropin-Releasing Hormone) secretion , making it a key subject in research on fertility, reproductive hormone modulation, and endocrine function

[9] In other words, it may encourage the commitment of stem cell progeny from non-specific pluripotent stem cells to dedicated muscle tissue

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Clinical Update 3/03/2025 Protein & Pilates Did taking whey protein improve body composition, core endurance, or joint flexibility among women participating in Pilates exercise