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Research backs the general idea, though it's worth being precise about what it does and doesn't prove

The issue isn't whether avocado, nuts, olive oil, or salmon are good. The issue is that fat slows stomach emptying and can make an already slowed digestive system feel even slower

The removal of water during the lyophilization process dramatically slows the chemical degradation pathways that affect liquid formulations

Compounded medications are typically not covered by insurance plans because they are not FDA-approved branded products

By wrapping nutrients in a protective layer of phospholipids (the same material your cell membranes are made of), we allow the nutrients to bypass the harsh environment of the stomach