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Increase your fiber intake: Fiber is a type of carbohydrate that your body can't digest, which means it passes through your digestive system relatively unchanged

Limitations include relatively short treatment periods (6 weeks per arm), potential carryover effects despite washout, modest sample size limiting power for subgroup analyses and exclusion of newer agents (e.g., tapentadol) and long-term safety outcomes, which may restrict applicability to broader clinical practice

In contrast, the oral CoQ10 group showed only slight improvements during the same period

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Log in Description N-Acetyl-L-Cysteine (NAC) is an amino acid that supports detoxification, reduces oxidative stress, and helps stabilize blood sugar