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When NNMT activity is high: NAD levels drop, impairing mitochondrial energy production

And I took oral b12 tablets for two months not being told not to or knowing the side effects

Understanding Vitamin B12 Vitamin B12 is a water-soluble vitamin that occurs naturally in animal products like meat, fish, dairy, and eggs

While effective for some, these approaches often fall short for individuals with underlying metabolic challenges, hormonal imbalances, or age-related barriers

For individuals with low B12 levels or those who have difficulty absorbing B12, more frequent injections may be necessary to maintain optimal levels