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Because iron deficiency affects so many adults, particularly women, it's good to understand your risks and how to restore levels with effective supplementation when necessary

Iron supplements are notorious for causing nausea and other digestive complaints

Conclusion Iron is critical for health and wellness, and if you don't have enough, you probably feel tired and foggy much of the time

Hemochromatosis patients with iron overload often present with cirrhosis and hepatocarcinoma

Article references: "Neuroprotective effect of the natural iron chelator, phytic acid in a cell culture model of Parkinson's Disease" - Qi Xu, Anumantha G