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Serum folate reflects short-term changes in diet and may be altered by recent meals, so fasting for about six hours beforehand is required, and repeated testing is needed to identify true deficiency

Vitamin B12 Injections are better than oral vitamin B12 supplements, because they enter the bloodstream directly without having to pass through the digestive system, which makes them a suitable option for those who suffer from health problems in the digestive system

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