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While some people can obtain adequate B12 from a balanced diet, others may need injections, especially if they have absorption issues or dietary restrictions

The dose should not be repeated more frequently than every four hours and not more than three times in any 24-hour period Adults and children over 12 years: One or two tablets up to three times a day as required, preferably with or after food

The dosage The specific dosage of lipotropic injections will depend on the ingredients in them

(Green R, et al., Nature Reviews Disease Primers, 2017 PubMed: 28660890 ) Because B12 is water-soluble, excess amounts that the body cannot use are excreted in urine rather than stored