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Start with 2% for most applications

Apples and berries contain pectin and antioxidants that support both GLP-1 activity and insulin sensitivity

Key Takeaway: The name of the ingredient matters less than the delivery system

Something that people might not realize is that even while taking the drug, it's important to "put in the work," said Carolina Vigil, who is the co-founder and chief operating officer of TrimmOff, where Potter goes for her injections