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Taking too much selenium leads to selenosis with symptoms like: Hair and nail loss Garlic breath and metallic taste Nausea and digestive disturbances Skin rashes and fatigue Nervous system problems [5] Research shows cancer risk follows this U-shaped pattern too
Aging erythrocytes also lose water, 2,3-BPG, ATP, proteins, Hb and vesicles that cause the cell volume and surface charge to decrease
Alfenito et al, 1998), and naturally occurring endogenous reactive electrophilic compounds (Marrs, 1996), but may have then been recruited to detoxify anthropogenic exogenous xenobiotics (Kreuz et al, 1996
Track these metrics weekly: Dose administered (mg, units, date, and time) Injection site (for rotation tracking) Side effects (type, severity 1 to 10, duration) Body weight (same time, same conditions each week) Body measurements (waist, hips, chest, if relevant) Appetite changes (subjective 1 to 10 scale) Energy levels (subjective 1 to 10 scale) Vial tracking (reconstitution date, volume remaining, expiration) This data tells you whether your dose is right, when to escalate, and whether the protocol is producing the desired outcomes