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While natural presence in the body is reassuring, supplementation introduces higher concentrations than the body typically manages, which can occasionally lead to side effects, particularly in vulnerable populations or when combined with certain medications

Erratum in: Eur J Endocrinol

Scientific Reports, 12 (1)

Citrus fruits like lemons, oranges, and grapefruits, berries like strawberries, kiwi, pineapple, mango, papaya, bell peppers (especially yellow and red), Brussels sprouts, broccoli, and leafy greens like spinach and kale are all excellent sources of vitamin C

Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS): where will the drugs come from