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Crystallogr 60 , 21262132 (2004)

Three decades of data tell the opposite story

Vitamin C deficiency can also cause hair to grow in bent or coiled shapes due to defects that develop in the protein structure of hair as it grows ( Corkscrew-shaped hair is one of the hallmark signs of vitamin C deficiency but may not be obvious, as these damaged hairs are more likely to break off or fall out ( Hair abnormalities often resolve within one month of treatment with adequate amounts of vitamin C ( Summary Abnormally bent, coiled or corkscrew-shaped body hairs are a hallmark sign of vitamin C deficiency, but they may be difficult to detect, as these hairs are more likely to fall out

Early research suggests benefits in areas such as: Hair growth stimulation Wound healing Anti-inflammatory support Tissue repair in aging or injury This broader impact is why GHK-Cu is increasingly discussed in the context of longevity and performance medicine

The monitoring does not need to be burdensome, but it should be consistent