l carnitine loading 3500 – Metabolic Nutrition Carnitine: the claims and why

Brain Function: L-Carnitine (specifically Acetyl-L-Carnitine) can cross the blood-brain barrier and may have neuroprotective and cognitive benefits

Found in high concentrations in heart and liver tissues, L-Carnitine facilitates the transport of fatty acids into the mitochondria, where they are converted into energy (ATP)

After strenuous exercise, and especially endurance exercise, L-Carnitine has possibilities to reduce muscle soreness and contribute to quicker recovery times in order to keep performance up without minor setbacks

B12), sweeteners acesulfame K, sucralose, cyclamates

Questo un aspetto che, sebbene richieda ulteriori ricerche, rende la carnitina un supplemento di interesse in questo ambito