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Not drinking enough water Fiber pulls water into your intestines, which can deplete your electrolyte levels if youre not staying hydrated especially on a medication like semaglutide that may reduce appetite and fluid intake
The findings indicate that these drugs arent helping people lose weight just by reducing appetite, as some have suspected
This includes family history
Signs You Might Need to Adjust Your Routine Pay attention to: Dizziness Unusual fatigue Shakiness Excessive soreness Difficulty completing daily tasks If you notice any of these, lighten your workouts or focus on hydration and nutrition
However, hypoglycemia can become a serious risk if GLP-1s are taken with medications that lower blood glucose, such as sulfonylureas or insulin
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