If you're unsure where to start, talk to one of our online GPs at Pocket Lab
If youre feeling nauseous, small meals every four to five hours are better than a couple of large meals daily
As with any laboratory finding, laboratory errors are possible, and repeat testing should be undertaken to confirm results
Bloating, poor digestion, low energy, and unstable moods are additional red flags signaling that weight gain is tied to internal imbalances, not just external behaviors
Astaxanthin has been shown to enhance the activity of antioxidant enzymes SOD, CAT, and GPX, thereby improving the total antioxidant capacity (T-AOC) of serum, reducing malondialdehyde (MDA) levels indicative of oxidative damage, preventing infectious diseases in aquaculture, and mitigating environmental stress (Nakano et al., 2018)