It also supports your immune system and helps repair tissue
L-theanine was also found to reduce inflammation in lipopolysaccharide-induced mouse models, by normalizing the hyperactivity of the hypothalamus-pituitary-adrenal (HPA) axis and reducing the expression of inflammatory factors, including IL-1, TNF-, and IL-6, via inhibiting the NF-B pathway (34)
Grzeszczuk MJ, Bocian-Ostrzycka KM, Bana AM, Roszczenko-Jasinska P, Malinowska A, Stralova H, Haas R, Meyer TF, Jagusztyn-Krynicka EK (2018) Thioloxidoreductase HP0231 of Helicobacter pylori impacts HopQ-dependent CagA translocation
metabolism, cellular methylation, mitochondrial physiology, energy regulation, and metabolic signaling
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