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Oct 2020;82:67-73

When To Take High-Dose Vitamin B12 Supplements Treating Vitamin B12 Deficiency People take high-dose vitamin B12 to treat a vitamin deficiency (levels below 200 to 250 pg/mL)

The appropriate amount of fluid is then taken into a syringe and is injected subcutaneously into the upper outer thigh, lower abdomen, or upper outer arm region (as shown in the Subcutaneous Injection Lessons video on above listed website)

"Scurvy: An elusive diagnosis"

In fact, according to a survey conducted by National Health and Nutrition Examination Survey (NHANES), 35% of adults take a daily multivitamin supplement containing vitamin C, while another 12% specifically take a vitamin C supplement