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Glutathione can assist here by replenishing your antioxidant stores and helping to preserve brain health

Low GSH in aging is associated with lower intake of GSH precursors, mainly cysteine, and lower GSH synthesis evidencing diminished function of nuclear factor erythroid 2related factor 2 (Nrf2)-dependent inductive mechanisms that enhance glutamate cysteine ligase expression, rate limiting factor for the synthesis of GSH (McCarty and DiNicolantonio, 2015)

Remember that because humans lack the ability to synthesize vitamin C, and its a water-soluble vitamin, it must be replenished daily through food or supplementation

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Stay away from sunlight.