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Nutritional strategies include: Eating small, frequent meals throughout the day to maintain energy levels Prioritising nutrient-dense foods, including lean proteins, whole grains, fruits, and vegetables Ensuring adequate hydration, as dehydration can exacerbate feelings of weakness Avoiding excessive restriction of carbohydrates, which are the body's primary energy source Gastrointestinal side effects such as nausea, vomiting, and diarrhoea are common with Ozempic, particularly during dose escalation