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Other supplements Other supplements sometimes marketed for weight loss include: Psyllium husk: A fibre supplement that may help you feel fuller, but doesnt affect appetite hormones Green tea extract: May slightly increase metabolism, but effects on weight are minimal Apple cider vinegar: Very limited evidence for weight loss The bottom line on natural alternatives No supplement replicates the effects of GLP-1 medications

It is usually safe to switch from semaglutide to tirzepatide, and research shows that it might even help with weight loss

Foods to limit Alcohol is a central nervous system depressant that can worsen depression symptoms and interact with most antidepressants

If you need to change your injection day, you can switch to any day as long as it is at least 3 days after your last dose

Unpleasant Side Effects The side effects of GLP-1 RAs are primarily gastrointestinal, and often include nausea, vomiting, diarrhea, bloating, and belching