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With strategic dietary adjustments, possible pharmacological interventions, and a bit of patience, the benefits of these medications can greatly outweigh the discomfort of nausea

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The most common things midlife women report include: Nausea Bloating or constipation Diarrhea Fatigue Headaches Less common but still mentioned: Hair thinning Changes in skin elasticity (especially with rapid weight loss) Feeling cold Tip: Side effects often improve as your body adjusts, especially if your dosage is increased gradually

doi: 10.1016/j.jep.2024.117932 99 JoS.KangW.HwangY