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But collagen peptides are a recognized dietary protein source - providing glycine, proline, and hydroxyproline in bioavailable form - and adding 10 grams of high-quality hydrolyzed collagen daily is a low-risk nutritional strategy for a population that's already reducing total protein intake

Furihata K, Mimura H, Urva S, Oura T, Ohwaki K, Imaoka T

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Similarly, patients with GLP-1 prescriptions in the year after surgery increased from 0.4% in 2018 to 2.3% in 2023

If you feel lightheaded, dizzy, or your urine is deep amber, increase fluids and consider electrolyte intake