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Common symptoms of a vitamin overdose include: Nausea, vomiting and stomach pain (iron) Vision problem and clumsiness (vitamin A) Constipation and muscle weakness (vitamin D) Bleeding problems (vitamin E and K) Skin flushing (vitamin B3) Nerve damage, numbness and difficulty walking (vitamin B6) If your child is exhibiting these symptoms, we recommend scheduling an appointment with your child's doctor or calling Poison Control immediately

For scalp hair, well-formulated topical application, especially paired with microneedling, is the evidence-supported approach

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Potassium can help lower your blood pressure, by counteracting the effects of sodium, which can raise your blood pressure

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