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How it works: B12 helps the body convert carbohydrates into energy, enhances red blood cell production, and supports brain health

[27] Cognitive behavioural approaches and mindfulness-based interventions have evidence supporting their role in weight management programmes, in line with NICE behavioural support recommendations

We are calling for continued action to ensure ongoing and sufficient supply of GLP-1 medications to people living with type 2 diabetes

The peptide repairs intestinal mucosal damage, restores tight junction integrity reducing intestinal permeability often called leaky gut, normalizes gastric emptying and intestinal motility, protects against NSAID-induced ulcers, and promotes healing of inflammatory bowel disease lesions

There is also a potential for pancreatitis (inflammation of the pancreas), although this is rare