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Step 2: Eat a Balanced, High-Protein Meal

It represents a precautionary approach given limited long-term data rather than a response to documented concerns

Youre Drinking Calories Many people focus on food while overlooking beverages

Understanding Why Insurance Denies Coverage Common reasons for denial include prescription written for weight loss when your plan excludes weight loss medications, lack of documentation showing medical necessity, failure to meet plans criteria (certain BMI thresholds, previous attempts at other weight loss methods), prescription written by provider not in your plans network, or requirement for prior authorization that wasnt completed

Improved metabolic health: Intermittent fasting and GLP-1s both improve insulin sensitivity, stabilize blood sugar, and may help reduce visceral fat