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L-carnitine may also support exercise recovery by helping to mitigate exercise-induced oxidative stress due to its antioxidant activity [13,14].* Supports Cardiovascular Health L-carnitine has been shown to support healthy cardiovascular function [15]

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The relative value of fat and carbohydrate as sources of muscular energy: with appendices on the correlation between standard metabolism and the respiratory quotient during rest and work

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