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If its elevated, ALT can signify liver or hepatic alert as to liver cell death but this enzyme also comes from the kidney as well as the intestines, so liver problems arent necessarily the only cause of elevated ALT, and further analysis is warranted

However, supplementation should always be guided by a healthcare professionalespecially for individuals with gastrointestinal issues or those taking medications

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This is a primary focus for us because we know that a supplement is only as good as what your body can actually use, and our How to Take Vitamin C Correctly for Maximum Absorption guide shows why that matters

Peyre et al., 2015)