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Start with the Fundamentals of Skin Health Before investing in advanced skin treatments, its important to address the factors that have the greatest impact on skin aging and appearance: Daily sunscreen use Prescription or over-the-counter retinoids Consistent moisturization Adequate hydration Antioxidant-rich nutrition Quality sleep and stress management Experts generally recommend spending three to six months optimizing these foundational habits before adding advanced therapies

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What patients do frequently report within the first days to weeks is a change in appetite and eating behavior

UV-induced free radicals linger longer, causing more sustained inflammation and a higher likelihood of post-inflammatory hyperpigmentation