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Move with Purpose: Aim for 2 strength training sessions per week, plus 150 minutes of moderate activity (like brisk walking)

This misuse occurs most often among adolescents and can lead to dangerous health complications, including impaired coordination and severe confusion

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Used primarily in fertility treatments, hCG supports ovulation in women and stimulates the production of testosterone in men, addressing specific reproductive health challenges

For example, women facing age-related fertility decline might need more than younger women