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CD16 + and CD56 + cells (markers of NK cell activity) are notably elevated in peripheral blood (85, 86)

They can reduce hepatic steatosis (fat accumulation in the liver), which is a characteristic of non-alcoholic fatty liver disease (NAFLD)

We defined generations as the following ages in 2025: Generation Z: 18 to 28 Millennial: 29 to 44 Generation X: 45 to 60 Baby boomer: 61 to 79 About the Author Writer, Consumer Research Maggie Davis is a staff writer at ValuePenguin

Data extraction Data were extracted by two independent reviewers (WHL and YPL) using a predefined data extraction method

Optional: 24-hour urine copper if risk factors present