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et al., 2011) and a study that included 50 cases of male ALS patients concluded that in men with baseline serum -tocopherol below the average, there was a non-significant decrease in ALS risk in those receiving -tocopherol supplementation (50 mg/day) compared to those not receiving -tocopherol

However, with oral supplements, it will take days to weeks to correct a deficiency

While beets, purple cabbage, and blueberries (among others) contain anthocyanins, cherries have the most