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As part of my new years resolutions, Im focusing more on strength and supporting my muscles this year and beyond, because it only gets harder to build and maintain muscles from here (middle age), ladies and gents

Comparative study of the efficacy of captopril, simvastatin, and L-carnitine as cardioprotective drugs in children with type 1 diabetes mellitus: a randomised controlled trial

Second, the type of exercise is crucial: interventions with monotonous content (e.g., simple walking) may lose efficacy over time, whereas programs incorporating progressive cognitive challenges (e.g., Tai Chi or dual-task training) may sustain benefits over extended periods

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Dysplastic melanocytic nevi in histologic association with 234 primary cutaneous melanomas