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Therapeutic Benefits of NAD+ When you increase your levels of NAD+, your cells are able to produce more energy, your DNAis repaired, your good genes are turned on, it protects the brain, and many other health functions are improved

The Perfect B protocol runs in three-month cycles: Dosing ramps progressively from 6-8 units in month one to 10 units daily by month three, followed by a two-month break before the next cycle

Aim to drink at least eight glasses of water daily

methyl-B12, 25 mg daily for 10 days followed by 25 mg monthly for 5 months

It can also help increase the efficiency of some amino acids used in synthesizing Vitamin B12, which is metabolized through propionate to yield energy