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Tackling i nsulin resistance : Insulin resistance is a hallmark of PCOS, and GLP-1 medications improve insulin sensitivity

Metabolic Rate Decline Even without any hormone changes, your basal metabolic rate (the calories you burn just existing) decreases by about 2-4% per decade after age 30

To facilitate safer recommendations, tools like the Natural Medicines Comprehensive Database or Drug Interaction Checkers can identify clinically significant nutraceutical-drug pairs

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