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DOI: 10.1007/s12325-022-02059-8
To combat fatigue while using Ozempic or Wegovy, prioritize a well-rounded diet and regular eating patterns
22 When protein synthesis is affected, it negatively influences other processes in the body including 22 Muscle mass density and function Bone and calcium homeostasis The immune system Fluid and electrolyte balance Enzyme production and activity By consuming protein above the RDA and within the AMDR, individuals can improve muscle preservation, reduce age-related muscle loss, maintain body composition and metabolic health, and increase muscle mass and strength
However, gastrointestinal side effects such as nausea and reduced appetite may indirectly affect dietary iron intake, particularly in individuals with pre-existing risk factors
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