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Managing Your Diabetes Key Actions Check your blood sugar as directed by your healthcare team using a glucometer or continuous glucose monitor (CGM) Take your medications every day as prescribed insulin, pills, or injectable medications Eat healthy foods focus on vegetables, whole grains, lean proteins

Consider setting reminders to drink water regularly, especially during the first few weeks of collagen supplementation when your body is adjusting

For the past few years, Ive felt like I was slowly being sidelined from the life I love

Skip harsh actives like AHAs, BHAs, and retinoids unless your derm says otherwise

For best results, follow guidance from a healthcare provider familiar with peptide therapy and supplementation