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deficiency can cause harm to fetus (neurodevelopment issues)
She explains why the microbiome changes during perimenopause, why so many women experience weight-loss resistance, the role of stress and immunity, and how hormone replacement therapy, strength training, protein, and fiber can help women age with resilience.In this episode:Cynthia's near-death health crisisThe gut-hormone connectionImmune system agingWeight loss resistance explainedThe microbiome and GLP-1The gut-bone axisWhy stress changes everythingPractical strategies for women in midlifeWhat if menopause isn't just about hormones?In this conversation, nurse practitioner and author Cynthia Thurlow explains why your gut microbiome may be one of the biggest missing pieces in women's health
Examining brain-cognition effects of ginkgo biloba extract: brain activation in the left temporal and left prefrontal cortex in an object working memory task
Japans advanced convenience retail ecosystem and functional food culture are increasing demand for compact protein supplements, hydration products, and digestive-support formulations compatible with reduced-calorie dietary routines
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