microdosing glp 1 peptide GLP-1 is popular, but there's little evidence it works Microdosing of GLP-1's / Wellness

Available from: European Medicines Agency (EMA)

Journal of Pharmacology and Experimental Therapeutics, 329 , 1110 1116

Work on sleep hygiene (no screen time before bed, low lighting in bedroom pre-bedtime, blackout shades for sleep, no sugary snacks or drinks right before bed), encourage daily exercise, daily sunlight exposure, a balanced diet free of processed food continuing food dyes (especially red dye), and take melatonin vacations (not taking it for a few days) to see whether or not your child still needs this supplement

Bailey CJ, Flatt PR, Conlon JM

Theres a third way to get appetite-suppressing short-chain fatty acids in our bloodstream, besides the top-down approach of eating healthy food, and the bottom-up approach of getting them squirted in your tush